WebAug 16, 2024 · Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: … WebMar 20, 2024 · One cup of grapes contains 176 mg of potassium, slightly less than the 200 mg per serving threshold for foods considered low potassium. So, depending on how low …
Black Grapes Nutrition Facts - Eat This Much
WebPotassium--Cholesterol. 0 mg. Vitamin A. 1 %. Vitamin C. 18 %. Calcium. 1 %. ... Black Seedless Grapes (100g) Fresh Fruit. Seedless 100g. Green Grapes. Seedless Grapes (100g) Generic. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million ... WebJul 12, 2024 · An 8-ounce (oz) cup of brewed black coffee contains 116 mg of potassium, which would classify it as a low potassium food, but adding creamers and milk raises the potassium content... ease internal hemorrhoid pain
Plum nutrition: Facts, benefits, and more - Medical News Today
WebAug 16, 2024 · Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. 2 Calories: 62 Fat: 0.3g Sodium: 2mg Carbohydrates: 16g Fiber: 1g Sugars: 15g Protein : 0.6g Vitamin C: 3.68mg Vitamin K: 13.4mcg Vitamin A: 4.6mcg Carbs Most of the calories in grapes come from carbs, of which the majority are … WebNov 10, 2024 · Munakka, also called black grape raisins in English, is a fruit with immense value due to its several potential benefits. The leaves, seed, skin of Munakka and the whole fruit contain helpful properties. ... Low potassium levels in the body may cause high blood pressure, stroke, and heart disease. Munakka is a good source of potassium and can ... WebAug 21, 2007 · Potassium 306mg 7% Vitamin A 5mcg 1% Vitamin C 17.3mg 19% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 6% of RDI* (110 calories) Calorie Breakdown: … cttc national bmt registry. 2020