WebApr 29, 2024 · How many calories are in an apple? The average apple has 95 calories. How many carbs are in an apple? The average apple contains 25 grams of total carbs. … WebRainier Honey Crisp Apples (1 apple) contains 25g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories. Net Carbs. 21 g. Fiber. 4 g. Total Carbs. 25 g. Protein. 0 g. Fats. 0 g. 90 cals Quantity Serving Size Nutritional Facts Serving Size: 1 apple Serving Weight: ...
Cosmic Crisp Apple Calories, Carbs & Nutrition Facts - MyFitnessPal
Web1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebNov 27, 2024 · The sweet, crunchy apple is low in calories and a good source of fiber and vitamin C. One medium apple has 95 calories, 25 grams of carbs including 4 grams of fiber, and it's essentially fat free. It also … biotech companies belgium
Do Apples Have Lots of Carbs? Healthy Eating SF Gate
WebAug 1, 2024 · A small apple (165g) provides about 165 calories and a large apple (242g) provides 126 calories. A one-cup serving of apple slices provides about 65 calories. Summary. Apples vary significantly in size but, in general, they are a low-calorie, nutrient-dense food, providing fiber and micronutrients such as potassium and vitamin C. WebApple nutrition. The average American eats over 16 pounds of fresh apples every year. It’s no wonder why — Washington apples make for a deliciously healthy snack. ... Eating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day’s potassium. All that comes in a few ... WebJul 8, 2011 · A large apple, approximately 3 1/4 inches in diameter, contains nearly 31 grams of total carbohydrates. Since few people use a tape measure to determine the diameter of an apple, measure the width of your palm at home and estimate fruit size while shopping by comparing it to your palm. Sugar Carbs daisy powerline 35 scope