How many carbohydrates in hummus
WebFeb 15, 2024 · A 100-gram (3.5-ounce) serving of hummus provides ( 2 ): Calories: 166 Fat: 9.6 grams Protein: 7.9 grams Carbs: 14.3 grams Fiber: 6.0 grams Manganese: 39% of the RDI Copper: 26% of the RDI... WebFor a Serving Size of 2 tbsp ( 30 g) How many calories are in Hummus Dip? Amount of calories in Hummus Dip: Calories 80. Calories from Fat 40.5 ( 50.6 %) % Daily Value *. …
How many carbohydrates in hummus
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Web70 Calories 4g Carbs (3g net carbs) 6g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Roasted Red Pepper Hummus Joseph's Roasted Red Pepper Hummus Woolworths Roasted Red Pepper Hummus Compliments Roasted Red Pepper Hummus Tribe - … WebHummus has 7.78 g protein per 100g. When you multiplay this value with weight of tablespoon of hummus (14 g) you can see that you will get about 1.1 g of protein. Carbs in hummus. Hummus has 15 g carbohydrates per 100g. In the same way as for protein we can calculate that tablespoon of hummus (14 g) has about 2.1 g of carbs. Fat in hummus
WebApr 7, 2024 · I set the artichokes on my kitchen island with other dips, like Hummus and Baba Ganoush. ... Calories: 85.5 kcal Carbohydrates: 1.1 g Protein: 0.2 g Fat: 8.9 g Saturated Fat: 1.2 g Polyunsaturated Fat: ... How many stars would you give this recipe? Web13 hours ago · Vegan fondue is so versatile and can be served with so many different foods. You can use a fondue fork, skewer, or even a regular fork. ... Butter Bean Hummus; Smoky Red Pepper Crema; Healthy 7 Layer Taco Dip; ... 239 kcal Carbohydrates: 23 g Protein: 7 g Fat: 13 g Saturated Fat: 2 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 7 g ...
WebOct 4, 2024 · One serving of keto hummus contains: Three grams of carbs. 50 calories. 2.5 grams of protein. 2.6 grams of healthy fats. One gram of fiber. What stood out to me was the high protein content. A two-tablespoon serving provides you with 2.5 grams of protein. WebFeb 10, 2024 · Calories: 333 Protein: 13.3 grams Carbs: 31.8 grams Fat: 17.8 grams Fiber: 4.9 grams Vitamin B6: 94% of the Daily Value (DV) Manganese: 30% of the DV Copper: 29% of the DV Folate: 26% of the DV...
WebThis means one bagel has almost as many carbohydrates as four slices of white bread. It’s recommended that carbohydrates make up 45% to 65% of your total calories a day. If you’re eating 2,000 ...
WebFind calories, carbs, and nutritional contents for Hummus and over 2,000,000 other foods at MyFitnessPal ions instituteWebMay 16, 2024 · Hummus can contain added spices, oils, herbs and more, which can potentially contribute to extra carbs. But overall, the number of carbs in hummus is pretty … on the fly audition tapesWebFor those on a low-carb diet, hummus is a healthy choice. However, it can have as many as 30 grams of carbs per serving. The best way to determine how many carbs are in your … on the fly avimor gas stationWebHummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories. on the fly buttonsWebAug 27, 2024 · All of this makes hummus a good source of fat and carbohydrates. According to the United States Department of Agriculture's standard servings sizes, a serving of carbohydrate is equivalent to 15 grams and a serving size of fat is 5 grams. Most hummus brands provide about 4 grams of carbs and 5 grams of fat. on the fly bottleWebFeb 4, 2008 · Total Carbohydrate 24.75g 9% Dietary Fiber 4.9g 18% Sugars 0.57g Protein 5.98g Vitamin D - Calcium 60mg 5% Iron 1.93mg 11% Potassium 213mg 5% Vitamin A 0mcg 0% Vitamin C 9.7mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. on the fly battle mapsWebMay 16, 2024 · Hummus can contain added spices, oils, herbs and more, which can potentially contribute to extra carbs. But overall, the number of carbs in hummus is pretty uniform—a two-tablespoon serving... on the fly cafe and bait house